Àá½Ã¸¸ ±â´Ù·Á ÁÖ¼¼¿ä. ·ÎµùÁßÀÔ´Ï´Ù.
KMID : 1206220170240020009
Journal of Korean Academy of Physical Therapy Science
2017 Volume.24 No. 2 p.9 ~ p.16
The Effect of Erector Spine and Gluteus maximus Muscle Activity on Bridging Exercise with Stabilizer Pressure Biofeedback
Go Seong-Uk

In Tae-Sung
Abstract
Purpose: This study was conducted in order to examine the changes of muscle activitis of erector spine muscles and Gluteus maximus during the bridge exercise with adductor muscles.

Method: After attaching the EMG device to the Gluteus maximus and erector spine muscles of the 100 healthy adult males in their 20s, applying the stabilizer pressure biofeedback device between the knees, the bridge movement was carried out 10 seconds.

Result: During the exercise of the bridge movement, the muscular activities in erector spine and gluteus maximus were significantly different in ralation to the simultaneous contractive adductor muscles of the bridge(p<.05).

Conclusion: Thus, the bridge exercise is carried out in conjunction with the simultaneous contraction of adductor muscles that suggests that the training are more effective in erector spine and gluteus maximus activities.
KEYWORD
Electromyography , Bridge exercise , Muscle activity
FullTexts / Linksout information
 
Listed journal information
ÇмúÁøÈïÀç´Ü(KCI)